Are you feeling stuck, overwhelmed, or struggling with life stressors affecting your well-being?
Individual therapy at Conscious Mind Centre in Queensland offers a safe, confidential space to explore challenges, develop personal insight, and strengthen resilience. Our approach is collaborative, evidence-based, and tailored to your unique needs.
Why choose a psychologist for individual therapy?
Unlike general advice or coaching, psychologists use evidence-based methods to support self-exploration, develop coping strategies, and foster meaningful change. Therapy is a structured process that encourages reflection, insight, and growth, helping you manage stress, mental health challenges, and life transitions safely and effectively.
Our psychologists help you to:
Gain self-awareness and personal insight.
Understand the impact of life stressors on your daily functioning.
Develop coping strategies for stress, emotional difficulties, or chronic conditions.
Embrace change, build resilience, and unlock your potential.
Our psychologists support adults experiencing various difficulties:
- Anxiety
- Generalised Anxiety
- Health Anxiety
- Chronic Illness
- Chronic Fatigue Syndrome
- Chronic Pain
- Carer Support
- Fibromyalgia
- Functional Neurological Disorder
- Vector-Borne Illness
- POTS
- Depression
- Addiction
- Substance (Drug and Alcohol)
- Work
- Emotional Difficulties
- Stress and Burnout
- Trauma
- Adverse Childhood Experiences
- Accident/Illness/Injury
- Complex trauma (C-PTSD)
- Post-Traumatic Stress Disorder (PTSD)
- Vicarious Trauma
- Well-being and Personal Growth
Important update regarding NDIS patients:
Please note that Conscious Mind Centre no longer accepts NDIS plan-managed or self-managed patients for individual therapy. We continue to provide services directly to private clients and those seeking mental health support through Medicare or private payment arrangements.
Take the next step toward better mental health
Individual therapy is most effective when guided by a qualified psychologist. Contact our Administration Team in Queensland to schedule your appointment and begin a journey toward insight, clarity, and well-being.